During nineties in India, internet boom was yet to come, so whatever your Doctors told , you had to follow the diet plans religiously.Magazines were searched, recipes were tested, nutritional value was counted each time a dish was prepared. I sometimes feel , we are a bit harsh , strict on his diet as he always complains. But it is better than loosing the person whom you love. Pappaji, we all love you (speaking on behalf all my other 3 siblings as I know they also feel the same). We will be strict with you no matter what , how much you scold us, get angry with us.
This disease is becoming very common due to change in eating habits & lifestyle of the people. For more info please check the link about types of Diabetes, symptoms.
Preparing the base:
- Mix in all the flours with salt & nigella seeds(Kalonji). Rub in oil. Knead the dough using water. Knead for 10 minutes & then keep aside covered under wet cloth for 20 minutes.
- Now roll the dough to 1/2 cm thin. Take the round cutter. My steel glass perfectly fits my cupcake pan size but any shape is fine. We just need a hollow to fill up the filling.
- Push this dough circles in a cupcake pan lined with paper.
- Bake at 180 degrees till brown. This cupcake will become crisp when completely cooled
Serving: Put the filling in the prepared canapes & serve.
*Notes: Green Chutney or Tamarind chutney can be added to make it more peppier